Energy Support

for Sensitives

You don’t have to recover from burnout when you can prevent it

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At Designed Wisdom, We believe living in alignment - with ourselves & nature - protects our energy & well-being. It is what allows us to move through life with more EASE. When there is little alignment between who we are & the life we live, we experience resistance, suffering & burnout.

Hi, I’m Kaitlyn! 

I’M SO GLAD YOU’RE HERE!

Living as a non-sacral in a sacral world wreaked havoc on me…mentally, emotionally and physically. As a business owner, I knew there had to be a way to follow my ambitious dreams without feeling like I was constantly on a treadmill that wouldn’t turn off. I had all the tools for self-care - breath work, mindfulness, yoga, etc. You name it…I was doing it. But these tools were helping me survive, not thrive. I spent years blindly following the rules of success dictated by others, sidelining my health for my own aspirations.

Discovering Human Design empowered me to see with confidence who I am and how I am meant to best function in the world. It pinpointed for me where I was working against my energy and creating resistance in my life. It helped me to quiet all the outside voices and reconnect with what I knew was true all along - that success and ease can co-exist!

While working as a therapist over the years, I have witnessed firsthand how so many of us are suffering simply because we are not living in alignment with who we truly are - personally, professionally and especially energetically. I created Designed Wisdom as a place where authenticity and self-care can be prioritized and embodied. I am on a mission to help gentle natured souls experience success without sacrificing themselves or their energy.

If you are seeking a slower, more intentional and efficient approach to living, then Designed Wisdom is a welcome place of support for you. So nestle in, and let’s begin your journey towards greater alignment and sustainability!

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Our Approach

Somatic-Informed Human Design Coaching for Highly-Sensitive Women

Designed Wisdom offers a comprehensive approach to healing that blends somatic practices, or body-based tools for regulation, with the powerful Human Design system to give a holistic approach to managing your sensitivity. Unlike traditional healing modalities, Designed Wisdom taps into your unique energy flow, providing you with a personalized approach to restoring balance and overcoming burnout. Designed Wisdom focuses on providing highly-sensitive women with the tools needed to create a more sustainable and peaceful life, including both self-awareness through Human Design and self-regulation through somatic practices.

When working with me

Dormant Gate 37 - The Empathetic Nurturer

Within the Designed Wisdom community & our work together, you can expect a warm and compassionate presence. I have been described as both gentle and non-judgmental. I feel happiest when creating a safe environment for others & myself, which is so important for the sensitive soul’s nervous system.

Splenic Authority - The Flexible Intuitive

My guidance is intuitive in nature. I can often sense energy - what is being left unspoken, what is holding you back, or what direction may be most helpful for your health & well-being. Because of this, you can expect sessions to be unique and tailored to you.

Gate 19 North Node - Your Fellow Sensitive Soul

This gate, my Conscious/Personality North Node, is a large reason why Designed Wisdom exists and is very dear to my heart. Sensitivity is written throughout my story, and I truly wish I had the healing wisdom of Human Design earlier in my life so I could have understood myself more…so my family & friends could have understood me more. It feels so fulfilling to now be the person I needed!

Dormant Gate 42- The Teacher

My Conscious/Personality Sun means I am driven to help you progress and reach your full potential. I am most alive when I am helping others grow through learning. As a forever student who loves the learning process, teaching is a natural by-product of my own passions.

SEE SERVICES

Splenic Projector

Innocence Motivation

Tribal Circuitry

Transformation Channel

FAQs

  • Designed Wisdom is a coaching and education space for Highly-Sensitive (HSP) women. I use Human Design, somatic embodiment, and cyclical rhythms to transform sensitivity from overwhelm into sustainability, clarity, and ease. We offer private 1:1 coaching, guided meditations for nervous system support and embodiment, and online courses for Human Design and HSP learning.

  • We primarily serve Highly Sensitive (HSP) Women who:

    • Feel overwhelmed, burned out, or overstimulated

    • Struggle with nervous system dysregulation or energy leaks

    • In need of clarity, stability and self-trust

    • Want to understand and embody their Human Design chart

    • Are seeking a more sustainable and compassionate way of living

  • Not at all - some clients arrive knowing nothing about their chart, while others already understand their Type and Strategy. Our coaching, courses, and meditations are designed so you can begin anywhere, at any level.

  • At Designed Wisdom, we focus on embodiment and sustainability. Human Design is the map that shows how your energy works, while somatic practices are the method that helps integrate your chart into every day life, and what helps you regulate your nervous system. Instead of more information that overwhelms, we offer practical integration tools that fit into your life.

  • 1:1 Coaching - Live on Zoom

    Courses + Premium Meditations - Hosted in a private online community space (not on social media), where you can access them any time.

    Standard Meditations - Offered FREE through Designed Wisdom’s email list, Insight Timer app and YouTube channel.

  • Yes - All major programs and coaching packags offer pay-in-full or payment plan options, so you can choose what feels most supportive.

  • That’s okay - we designed our offerings as a natural ecosystem so you can step in where you are:

    • New to sensitivity and/or Human Design > Start with FREE PDF The Top 5 Ways to Prevent Burnout & Live with More Ease, Introductory Mini-Course Somatic Human Design for HSP’s, or schedule a PLANT coaching session.

    • Want foundations + clarity > PLANT or ROOT coaching sessions

    • Ready for deep integration > GROW or NURTURE coaching sessions

    • Need Nervous System soothing > Meditations + NURTURE coaching sessions

  • Yes - may women combine private coaching with courses and meditations, so they get personal suport + ongoing resources. You can also move from one stage into another. For example, Root > Grow > Nurture.

  • Our work is designed for Highly Sensitive (HSP) women, but if you resonate with our approach of somatic practices, Human Design & nervous system regulation, you are welcome to book a FREE Discovery Call to see if it feels like a good fit.